And somewhere in there... something ... changed.. very, very subtly. Today I need to change, because yesterday I realized that I had developed quite a bad attitude towards my kids. Terrible, I know. I have been apologizing to them when I feel I have not been fair, or have been rude..etc, but I have not been changing. The thing that did it was this mom at the grocery store. She was letting her son push the buttons on the self check out, which is a cool mom thing to do, but her attitude toward him was awful. Reminded me of someone I knew.. someone I saw in the mirror the other day. I could blame many different things - perhaps first and foremost would be sleep deprivation or perhaps, familiarity. Anyway, my guys just woke up from their nap (a little too soon and they're both quite... neeeedy) so I gotta run. But they will see in my face and voice - love.. even when they're being ridiculous. .. well, I will turn my heart that way anyway.
MAKING SENSE OF ANXIETY - A COURSE by GORDON NEUFELD - PART 1 IN A SERIES ON ANXIETY
I've read the word "anxiety" a million times on facebook and instagram. I've heard plenty of friends tell me their kids struggle with anxiety. I've even (sorry) rolled my eyes at conversations where people used the phrase "my anxiety is so bad"... because I thought they were being weak. Again. Sorry. I had NO CLUE what anxiety was or where it came from. Then my daughter's behavior started changing and the word anxiety started coming up. So I watched Gordon Neufeld’s course: “Making Sense of Anxiety.” For the full course, check it out from the library or view his 60 minute talk here . Here is what I've learned. Anxiety isn’t bad. It’s basically our relationship to being alarmed. We need attachment. Facing separation alarms us. BUT this is a normal part of human development. This is the way the brain was meant to develop. So good news. Alarm is HEALTHY. Anxiety is NORMAL. Gordon Neufeld...
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